self-care

Should You Travel When Your Boyfriend or Husband Can’t

Should You Travel Alone, Without Him?

You don’t have to choose between your relationship and your travel dreams! Leaving your boyfriend or husband at home and traveling alone will increase your self-confidence and improve your relationship. Your partner may not want to or be able to travel with you, but this doesn’t mean you should stay home. You have a world to explore!

How Women’s Circles Help You Stop Feeling Bad About Yourself

Why You’ll Never Regret Joining a Women’s Circle

Feelings of unworthiness and self hatred are deep wounds that need emotional healing. Women’s circles are the balm, the elixir, the soothing embrace of compassion, of healing and growth. Whether they are women’s healing circles, professional career women’s circles or contemplative prayer groups for women — the companionship and acceptance you find in a circle of like-minded women will change how you see yourself.

How to Cope With the Shock of a Breakup

How Do You Heal From the Shock of a Sudden Breakup?

Recovering from the emotional, mental and physical shock of breaking up is hard. Even if your relationship was troubled – and you suspected it was ending – you just don’t bounce back from such a big loss in your life! The shock of a sudden breakup hits hard…even when you knew the relationship wasn’t healthy and you were thinking of leaving.

How to Ask Your Boyfriend for What You Want

How to Ask Your Boyfriend for What You Want

Maybe you want to move in with your boyfriend, or borrow his dog for a jog. Maybe you want to ask your boyfriend to marry you, or to move his junk out of your apartment. How do you ask your boyfriend for what you want? It’s not easy to express your desires, say what you need, or ask for help…especially to a guy you love and want to be loved by.