How do you distance yourself or detach emotionally from someone you love, but have to let go of? Learn how a healthy emotional detachment can help you heal when a relationship breaks down. You won’t always struggle with these painful feelings. Your heart will heal, and you will recover your true self. Emotionally detaching from someone you love – but can’t be with – is the first step to healing.
healing after a breakup
No matter how long you prepared for the breakup, you’ll still deal with guilty feelings. After all, you broke up with someone you once loved…and perhaps still do. But no matter what the circumstances of the breakup were, you must remember that guilt will eat you away and destroy your life if you let it fester and grow.
Work, money, relationships, and daily hassles are common sources of stress — but a breakup is the worst stressor of all. How do you stay positive after a stressful breakup when you feel anxious, sad, lonely and tired?
These four insights will help you get to acceptance, whether your breakup happened today or ten years ago. Accepting a breakup you didn’t want, expect or plan won’t be the easiest thing you ever do. But, learning how to accept that it’s really over will give you a new sense of freedom and peace in your life.
When was the last time your heart was changed by something you saw, did, or felt? Maybe your heart was warmed when a friend called unexpectedly or a stranger helped you push a heavy shopping cart through a snowy parking lot. Maybe your heart was softened by a baby’s big eyes and smile, or lightened by a glimpse of God’s glory in a sunrise, burst of laughter, or sweet taste of strawberries.
As you get older, do you find it harder or easier to be who you were called to be?
Maybe you find it harder because of loss, grief, pain and circumstance. Maybe you’re just too tired and far from your childhood self to think about being who you were called to be, much less blossom into who God created you to be.
Are you tired of beating yourself up, of wishing you were better, stronger, smarter or happier? It’s time to see yourself with fresh new eyes – and to Blossom into who God created you to be.
We’re starting a new season together — and there would be no “we” without you! I’m so glad you’re here, especially if you feel empty of heart and alone in your home.