Discouraging - often painful - setbacks are part of the healing process after a physical illness, injury, or surgery. Overcoming setbacks is a difficult but necessary part of the healing process. It's the same with healing a broken heart after a loss; the setbacks are inevitable...but healing is still happening despite the paint.
healing after a breakup
Healing from the emotional, mental, and physical shock of breaking up is difficult even if your relationship was troubled and you suspected it was ending. But, the shock of a sudden breakup hits even harder.
This breakup advice is a refreshing change from my usual Blossom Tips for women! A divorced dad left this advice on one of my articles about wives cheating. He shared what helped him heal after his marriage ended; in this article I share the best of his breakup tips for guys.
Getting over him feels impossible because a breakup changes you. Breakups are especially painful when you want him back but can't have him. But you WILL heal, grow forward, and even blossom into who God created you to be...especially if you let yourself slowly and completely get over him.
Are you dreading your birthday? Maybe you broke up with someone you love and you’re wondering how to survive the heartache. Having a happy birthday after a breakup seems impossible….but what if you can be happier on your birthday?
Whether or not you broke up with your boyfriend because of money, you may not be prepared for the financial stress a breakup brings. Maybe you loaned your boyfriend money and he hasn’t repaid you. Maybe you owe your husband money for college tuition, credit card payments, mortgage payments, child support or alimony.
These five “core needs” will help you get through a breakup — even if you’ve been sad and miserable for months. You may already have done the most important thing, which is to simply say “I need help getting through this breakup.” Admitting that you need help, you need something different or better to help you through a breakup, is called the first step for a reason.
Feeling numb after the death of someone you love is a natural, healthy part of the grieving process. The shock protects you from the cliff of insanity and helps you cope with daily life. But what if you feel like you'll never feel normal again? These ideas for healing emotional numbness will help you through the grieving process.
When a relationship ends - especially after a man unexpectedly leaves - how do you stop feeling sorry for yourself? You don't want to struggle with self-pity for months or even years after a breakup...and yet you can't change your feelings.
No matter how many times your friends and family tell you how much they love you, all you think is “I don’t feel good enough to be loved.” You’ve read articles on how to increase your feelings of self-worth, you listened to your counselor’s tips on how to feel good enough for love, and you’ve even asked God to help you feel better about yourself.
How do you distance or detach emotionally from someone you love, but can't be with or have to let go of? Learn how a healthy emotional detachment can help you heal from a relationship breakup and recover yourself. This process will help you find freedom to love again in fresh, healthy ways!
No matter how long you prepared for the breakup, you'll still deal with guilty feelings. After all, you broke up with someone you once loved...and perhaps still do. But no matter what the circumstances of the breakup were, you must remember that guilt will eat you away and destroy your life if you let it fester and grow.
Work, money, relationships, and daily hassles are common sources of stress — but a breakup is the worst stressor of all. How do you stay positive after a stressful breakup when you feel anxious, sad, lonely and tired?
These four insights will help you get to acceptance, whether your breakup happened today or ten years ago. Accepting a breakup you didn’t want, expect or plan won’t be the easiest thing you ever do. But, learning how to accept that it’s really over will give you a new sense of freedom and peace in your life.
When was the last time your heart was changed by something you saw, did, or felt? Maybe your heart was warmed when a friend called unexpectedly or a stranger helped you push a heavy shopping cart through a snowy parking lot. Maybe your heart was softened by a baby’s big eyes and smile, or lightened by a glimpse of God’s glory in a sunrise, burst of laughter, or sweet taste of strawberries.
As you get older, do you find it harder or easier to be who you were called to be?Maybe you find it harder because of loss, grief, pain and circumstance. Maybe you’re just too tired and far from your childhood self to think about being who you were called to be, much less blossom into who God created you to be.
Are you tired of beating yourself up, of wishing you were better, stronger, smarter or happier? It's time to see yourself with fresh new eyes - and to Blossom into who God created you to be.
We’re starting a new season together — and there would be no “we” without you! I’m so glad you’re here, especially if you feel empty of heart and alone in your home.
To win a free print copy of my new book Growing Forward When You Can’t Go Back, tell me something about yourself in the comments section below. You might share how you found my She Blossoms blogs, what your favorite color is, what you ate for breakfast, or if you’re an introvert or an extrovert.
These practical, effective tips for finding freedom after a breakup will help you get over an ex-boyfriend or ex-husband. Breaking free - especially from a toxic ex relationship that is destroying your self-identity - doesn’t have to take months or years.
A broken relationship is one of life’s most painful experiences. Whether it’s a breakup, divorce or death – losing someone you love breaks your heart. Your first and most natural reaction might be to ask God to restore your relationship, especially if the breakup or separation was unexpected.
Feeling unlovable, unworthy, and unwanted is normal after a breakup. But just because it’s normal doesn’t mean it’s inevitable! Here’s how to stop feeling unlovable… Read More »How to Stop Feeling Unlovable After a Breakup
Sometimes you are your own worst enemy after a breakup – such as when you allow negative thoughts to control your mood and mind. These tips… Read More »7 Easy Ways to Stop Negative Thinking After a Breakup
You know you’re not worthless, stupid, or lazy but you don’t know how to stop believing the lies about yourself. You know there is good… Read More »How to Stop Believing Lies About Yourself
When a relationship ends, some people quickly bounce back. Others take longer, and still others never pick up the pieces of their broken hearts. Feeling… Read More »An Easy Way to Start Mending Your Broken Heart
The breakup had to happen, yet it breaks your heart. You can’t stop wanting him back! These tips will help you move forward without your… Read More »5 Ways to Stop Wanting Him Back After the Breakup
What do you say to your ex’s new partner when you meet for the first time? How do you cope with your feelings of anxiety,… Read More »4 Ways to Be Calm When You Meet Your Ex and His New Partner
“My marriage fell apart and I’m scared my heart will never heal,” says a She Blossoms reader. She asked for help coping after her husband… Read More »How to Heal Your Heart After Your Marriage Falls Apart
Moving on after you lose the only man you’ve ever loved may be the hardest thing you ever do…and the most important. These tips for… Read More »How to Heal After Losing the Only Man You Ever Loved