Feeling numb after the death of someone you love is a natural, healthy part of the grieving process. The shock protects you from the cliff of insanity and helps you cope with daily life. But what if you feel like you’ll never feel normal again? These ideas for healing emotional numbness will help you through the grieving process.
How do you distance or detach emotionally from someone you love, but can’t be with or have to let go of? Learn how a healthy emotional detachment can help you heal from a relationship breakup and recover yourself. This process will help you find freedom to love again in fresh, healthy ways!
Maybe all you can think is “I miss my husband” – and sometimes you even feel silly because you miss him so much! I don’t know exactly how you feel, but I know what it’s like to miss someone so much it feels like you’re missing a piece of yourself.
Work, money, relationships, and daily hassles are common sources of stress — but a breakup is the worst stressor of all. How do you stay positive after a stressful breakup when you feel anxious, sad, lonely and tired?
How do you live alone after being half of a couple for so long? These tips for getting out of the “couples mindset” will encourage… Read More »Getting Out of the “Couples Mindset” After a Breakup
Moving on after you lose the only man you’ve ever loved may be the hardest thing you ever do…and the most important. These tips for… Read More »How to Heal After Losing the Only Man You Ever Loved
Sometimes it’s hard to know if you’re being kind and loving in a relationship, or if a man is using you. How do you protect… Read More »How to Protect Yourself From Being Used in a Relationship
If you find it comforting to know you’re not alone, then you’ll be comforted here. These tips on how to heal your emotional pain are… Read More »5 Ways to Heal Emotional Pain After Losing Someone You Love
These signs of emotionally unavailable men will help you see him – and your relationship – more clearly. Also, here are the reasons women fall… Read More »How to Know if a Man is Emotionally Available for Love
Is your boyfriend or husband physically present, but emotionally distant? Here are four signs of emotionally distant love relationships, plus tips for bridging the gap… Read More »4 Signs of Emotional Distance in a Love Relationship
The bad news is that you broke up, but the good news is that many breakups aren’t permanent. Here are seven tips that will help you… Read More »How to Convince Someone to Give You a Second Chance
The worst type of loneliness is being married but feeling all alone. Here are several ways to overcome emotional disconnection in marriage, and perhaps even… Read More »Emotional Disconnection in Marriage – How to Feel Less Alone