The bad news is that you broke up. Maybe this is even the second or third breakup. But wait, I have good news! Convincing someone to give you a second chance may be easier than you think. A surprising number of breakups aren’t permanent because it is really hard to let go of someone you love (which is good news when you want to convince your ex to come back to you!).
Feeling numb after the death of someone you love is a natural, healthy part of the grieving process. The shock protects you from the cliff of insanity and helps you cope with daily life. But what if you feel like you’ll never feel normal again? These ideas for healing emotional numbness will help you through the grieving process.
How do you distance yourself or detach emotionally from someone you love, but have to let go of? Learn how a healthy emotional detachment can help you heal when a relationship breaks down. You won’t always struggle with these painful feelings. Your heart will heal, and you will recover your true self. Emotionally detaching from someone you love – but can’t be with – is the first step to healing.
Maybe all you can think is “I miss my husband” – and sometimes you even feel silly because you miss him so much! I don’t know exactly how you feel, but I know what it’s like to miss someone so much it feels like you’re missing a piece of yourself.
Work, money, relationships, and daily hassles are common sources of stress — but a breakup is the worst stressor of all. How do you stay positive after a stressful breakup when you feel anxious, sad, lonely and tired?
Whether you’re coping with a breakup or a long distance relationship, sometimes all you can think is “I miss him like crazy.” You’re overwhelmed with loneliness, perhaps missing him so much you can barely get off the floor. Here’s how… Read More »When You Miss Him Like Crazy
How do you live alone after being half of a couple for so long? These tips for getting out of the “couples mindset” will encourage and inspire you. You’ll see you’re not alone, and discover a few ideas for moving… Read More »Getting Out of the “Couples Mindset” After a Breakup
Moving on after you lose the only man you’ve ever loved may be the hardest thing you ever do…and the most important. These tips for healing a broken heart are intended for relationship and marriage breakups, but they apply to… Read More »How to Heal After Losing the Only Man You Ever Loved