How do you tell your ex you miss him more than you thought possible? These tips will help you know if getting back with your ex is a good idea, or if your loneliness is pushing you to make a bad decision. After a breakup… Read More »7 Signs You Should Tell Your Ex You Miss Him
accepting a breakup
Are you dreading your birthday? Maybe you broke up with someone you love and you’re wondering how to survive the heartache. Having a happy birthday after a breakup seems impossible….but what if you can be happier on your birthday?
Whether or not you broke up with your boyfriend because of money, you may not be prepared for the financial stress a breakup brings. Maybe you loaned your boyfriend money and he hasn’t repaid you. Maybe you owe your husband money for college tuition, credit card payments, mortgage payments, child support or alimony.
These five “core needs” will help you get through a breakup — even if you’ve been sad and miserable for months. You may already have done the most important thing, which is to simply say “I need help getting through this breakup.” Admitting that you need help, you need something different or better to help you through a breakup, is called the first step for a reason.
When a relationship ends – especially after a man unexpectedly leaves – how do you stop feeling sorry for yourself? You don’t want to struggle with self-pity for months or even years after a breakup…and yet you can’t change your feelings.
No matter how long you prepared for the breakup, you’ll still deal with guilty feelings. After all, you broke up with someone you once loved…and perhaps still do. But no matter what the circumstances of the breakup were, you must remember that guilt will eat you away and destroy your life if you let it fester and grow.
Work, money, relationships, and daily hassles are common sources of stress — but a breakup is the worst stressor of all. How do you stay positive after a stressful breakup when you feel anxious, sad, lonely and tired?
These four insights will help you get to acceptance, whether your breakup happened today or ten years ago. Accepting a breakup you didn’t want, expect or plan won’t be the easiest thing you ever do. But, learning how to accept that it’s really over will give you a new sense of freedom and peace in your life.