No matter how long you prepared for the breakup, you’ll still deal with guilty feelings. After all, you broke up with someone you once loved…and perhaps still do. But no matter what the circumstances of the breakup were, you must remember that guilt will eat you away and destroy your life if you let it fester and grow.
Work, money, relationships, and daily hassles are common sources of stress — but a breakup is the worst stressor of all. How do you stay positive after a stressful breakup when you feel anxious, sad, lonely and tired?
These four insights will help you get to acceptance, whether your breakup happened today or ten years ago. Accepting a breakup you didn’t want, expect or plan won’t be the easiest thing you ever do. But, learning how to accept that it’s really over will give you a new sense of freedom and peace in your life.
These practical, effective tips for finding freedom after a breakup will help you get over an ex-boyfriend or ex-husband. Breaking free – especially from a toxic ex relationship that is destroying your self-identity – doesn’t have to take months or years.
Have you ever been in a car accident? I can only imagine how painful it must be! I accidentally bumped into a parked car once — while walking — and was shocked at how much that little tap hurt. Life knocks us down in all sorts of ways, on all sorts of days. Not every bump and bruise looks or […]
Did you know elephants grieve when one of their herd dies? Scientists say it’s because they live for approximately 70 years and develop strong bonds. Long, close relationships make death difficult. Yesterday I saw death. And I discovered that elephants aren’t the only animals who grieve. I’m back from my Portugal vacation — my broken shoulder still sore but healing […]
A broken relationship is one of life’s most painful experiences. Whether it’s a breakup, divorce or death – losing someone you love breaks your heart. Your first and most natural reaction might be to ask God to restore your relationship, especially if the breakup or separation was unexpected.