5 Signs Your Heart is Healing After a Breakup

Take heart, for you may healthier and happier than you think – even though you’re still searching for breakup advice because your heart is broken! These five signs of healing after a breakup will give you hope and encouragement to keep moving forward.

First, a sprinkle of advice from a reader whose heart is more than halfway healed: “The key to healing your heart after a breakup is No Contact,” writes Lara on How to Break Your Addiction to a Toxic Relationship. “It is not humanly possible for anyone to grieve and move on if she is in constant contact with the ex-boyfriend or ex-husband. Impossible! You must have time to yourself…to discover who you are without the relationship, in order to heal. Otherwise healing is impossible. After my breakup, I wanted healing now! So I understand. But now that I’m at this stage of healing, I can look back and know that no contact will help heal your heart after a breakup.”

The Blossom Tip: Notice — and celebrate — even the smallest signs of healing! The process is slow, but your heart is slowly rebuilding and renewing itself. Treasure the small signs your heart is healing after a breakup, for they are more powerful than you know.

Before you read the following signs of healing for broken hearts, think about this questions: How will you know when your heart is healed? What are the signs you’re looking for, what will tell you that you’re moving past this breakup?

5 Signs Your Broken Heart is Healing

You know your own heart better than anyone (except God). So, you’re in the best position to discern the condition of your heart. How do you know you’re healing? Pay attention to your spirit, emotions, soul, mind, and body. Notice even the smallest growth spurts and green sprouts, and celebrate the fact that you’re on your way!

Take heart, for you will be happy and healthy again.

1. You don’t feel as spiritually or emotionally empty

One of the first signs of a healing heart is your spirit. After a breakup, your spirit feels empty, lost, and confused. You may feel more alone and unloved than you’ve ever felt, more lost and abandoned than you thought possible. Your spirit is broken, your light diminished. You don’t care about anything anymore…and you might even just want your life to be over.

But, given time and a little forward momentum, you will start to feel spiritually revived again. Maybe you already feel it! You feel a little peppier, a little more hopeful. Bursts of laughter escape your lips more often — each less surprising than the last, because you feel yourself coming back together. You find yourself feeling grateful to God for the little things. You’re starting to feel like yourself again, and it feels great! That’s the first sign your broken heart is healing after a breakup.

2. You’re starting to think about your future

Signs Your Heart is Healing After a Breakup“We need to get over the questions that focus on the past and on the pain — ‘Why did this happen to me?’ — and ask instead the question which opens doors to the future: ‘Now that this has happened, what shall I do about it?’” says Rabbi Harold Kushner in Transcending Loss: Understanding the Lifelong Impact of Grief and How to Make It Meaningful.

You know your heart is healing when you start thinking about how to move on after a breakup. You’re willing to face the pain and move through the grief, and you’re starting to think about how to actually heal. You don’t feel stuck in the pit of despair. Instead, you’re wondering how to get on with your life. Maybe you’re even getting tired of searching for signs your heart is healing after a breakup…and you’re starting to wonder what other adventures your life has in store.

If you’re still emotionally attached to your ex-boyfriend or ex-husband, read How to Get Through a Breakup When You’re Still in Love.

3. Your creative side is peeking out

People who are grieving or depressed don’t have creative energy. They can’t come up with exciting new plans at work, or interesting new twists on mundane assignments at school. Grief and depression — which we often feel after a breakup — sucks the life right out of us.

Creativity is a sign your heart is healing after a breakup. You’re thinking about trying new recipes again, or coming up with brilliant strategies at work. You’re wondering if now is the time to start (or continue) writing the book you’ve been thinking about, or taking the trip through the Andes you’ve always dreamed of. A painting class, perhaps, or even going back to school? Those are awesome signs of healing for broken hearts.

4. You have more physical energy

One of the most enjoyable signs of a healing broken heart is increased energy! You don’t want to hide under the covers when the alarm goes off in the morning, and you actually want to get some exercise after work or school. You feel peppier, more energetic and even happier. You find yourself participating in conversations — and even initiating get-togethers with friends and family members. Overall, your body just feels better…and so do you.

If you’re struggling to get out of bed after a breakup, read Why You Have No Energy When You’re Grieving – and How to Re-Energize.

5. Your brain is less fuzzy and dull

Grief has a way of dulling our cognitive processes and muddying our thinking. If you’re finding yourself sharper and clearer, even just a little bit, then you can celebrate! Your brain is healing and repairing itself.

Remember that our bodies are wired to heal. God created us to move through breakups, loss and grief — not to get stuck in them. He doesn’t want us to get stuck in breakup pain, or bury us in broken-hearted signs of rejection and abandonment. God wants us to be healthy, happy, and fulfilled, because that’s when we glorify Him. The happier and healthier we are, the more glory we bring to His name.

signs your broken heart is healingIf you’re struggling to get over a broken heart, read How to Let Go of Someone You Love: Powerful Secrets and Practical Tips for Healing Your Heart After a Breakup.

I wrote it to help women heal from heartbreak, and Blossom into who God created them to be.

Give your body time to heal. Pay attention to different signs your heart is healing after a breakup, and celebrate every positive step forward…even the small ones.

The Blossom Tip: Notice — and celebrate — even the smallest signs of healing! The process is slow, but your heart is slowly rebuilding and renewing itself. Treasure the small signs your heart is healing after a breakup, for they are more powerful than you know.

What do you think of these signs of healing for broken hearts? What would you add?

Fix Your Marriage

xo

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