Renewing


Healing Emotional Numbness After Losing Someone You Love   Recently updated !

Feeling emotionally numb is normal after someone you love dies. But if you get stuck in this part of the grieving process, you can’t heal, grow forward, or find happiness. Here are a few ideas for handling the emotional numbness that often accompanies grief. Emotional numbness may be normal, but it’s also scary and confusing. […]

Emotional Numbness After You Lose Someone You Love

How to Stop Believing Lies About Yourself

How to Stop Believing Lies About Yourself

You know you’re not worthless, stupid, or lazy but you don’t know how to stop believing the lies about yourself. You know there is good in you, but you haven’t learned how to hold on to the truth. You want to feel and think better about who you are, but you just don’t know how. […]


When You Feel Guilty for Moving On

You know you need to move on with your life, but you feel guilty. You may even want to move on because you know it’s time, but you don’t know how. What does “moving on” even mean? How do you bring the good parts of the past – the lessons, growth and insights – into […]

When You Feel Guilty for Moving On

How to Stop Attracting Emotionally Unavailable Men

How to Stop Attracting Emotionally Unavailable Men

You want to be in a good relationship with the right man, yet you keep attracting men who aren’t available. Maybe you even feel like you’re dating the same man over and over! Different name, same problems. Perhaps he’s emotionally unavailable, financially bankrupt, or even married to another woman. “Why do I keep attracting men […]


What to Do When You Feel Unloved and Unwanted

Even if you’re married or in a good relationship, you’ll still struggle with feelings of being unloved and unwanted. It’s normal, because even the best man in the world can’t fill the emptiness – and neither can marriage, children, a good career, or money. That’s the bad news. But wait, there’s good news! I have […]

When You Feel Unloved and Unwanted

How to Deal With a Secret Unhealthy Relationship

3 Tips for Dealing With a Secret Relationship

You’re secretly involved with the wrong guy: a boss, married man, teacher or coach at school, or your friend’s boyfriend. You know it’s an unhealthy relationship. You can’t talk about him with your friends or family. These tips for dealing with secret unhealthy relationships will help you break free. Are you thinking about ending this […]


5 Ways to Stop Wanting Him Back After the Breakup

The breakup had to happen, yet it breaks your heart. You can’t stop wanting him back! These tips will help you move forward without your ex-boyfriend or ex-husband, and inspire you to walk into a new season of life. After a breakup or divorce, you can’t just merrily move on with your life. Unfortunately, it […]

How to Stop Wanting Him Back After a Breakup

How to Calm the Anxiety of Meeting Your Ex New Partner

4 Ways to Be Calm When You Meet Your Ex and His New Partner

What do you say to your ex’s new partner when you meet for the first time? How do you cope with your feelings of anxiety, anger and insecurity? Meeting your the new girlfriend or new wife won’t be the easiest moment of your life…but it may not be as painful as you think. One of […]


How to Live With a Husband You Wish You Never Married

You thought you knew the man you married, but you didn’t find out who your husband really was until after the wedding. How do you live with – and love – a husband you wish you never married? These 101 quick tips will help you fall in love with your husband, fix your marriage, and […]

Living With a Man You Wish You Never Married

How to Forgive Your Mom for Hurting You Mother's Day

How to Start Forgiving Your Mom for Hurting You

What’s the best gift to give your mom on Mother’s Day – or any day of the year? Forgiveness. Learning how to forgive your mother for hurting you will change your relationship with her. Even better, forgiveness will free your heart and soul from the burden of anger, bitterness, and guilt. “Since I was young […]