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Rebuilding Your Life

How Women’s Circles Help You Stop Feeling Bad About Yourself

How Women’s Circles Change How You Feel About Yourself

Feelings of unworthiness and self hatred are deep wounds that need emotional healing. Women’s circles are the balm, the elixir, the soothing embrace of compassion, of healing and growth. Whether they are women’s healing circles, professional career women’s circles or contemplative prayer groups for women — the companionship and acceptance you find in a circle of like-minded women will change how you see yourself.

Overcoming Setbacks to Healing Your Broken Heart

Overcoming Setbacks to Healing After a Breakup

Discouraging – often painful – setbacks are part of the healing process after a physical illness, injury, or surgery. Overcoming setbacks is a difficult but necessary part of the healing process. It’s the same with healing a broken heart after a loss; the setbacks are inevitable…but healing is still happening despite the paint.

I need help getting through a breakup

5 Things You Need to Survive a Breakup

These five “core needs” will help you get through a breakup — even if you’ve been sad and miserable for months. You may already have done the most important thing, which is to simply say “I need help getting through this breakup.” Admitting that you need help, you need something different or better to help you through a breakup, is called the first step for a reason.