Post break up, you may feel depressed, lonely, afraid, and anxious. Here’s how to overcome depression after a breakup, plus important tips on how your body and emotions are reacting to the end of your relationship. Your heart feels emotionally broken, but did you know the breakup had a… Read More »How to Overcome Depressed Feelings After a Breakup
Healing Broken Hearts
These seven simple, effective tips on how to stop thinking about your ex-husband or ex-boyfriend will help you overcome obsessive thoughts. Take heart, for you will move on with your life. You can stop ruminating about the past – and you can rebuild your life, renew… Read More »How to Stop Thinking About Your Ex and Get On With Your Life
Letting go of a relationship takes courage and strength. Here, you’ll learn how to let go of someone you love in healthy ways, heal your heart, and move forward in your life. These tips are inspired by a reader who asked for help detaching and letting… Read More »How to Let Go of Someone You Love
Your relationship is over and the breakup is behind you. Your heart may be mostly healed, your spirit mostly happy, and your self mostly peaceful. And yet, the news that your ex has a new girlfriend has shaken you to the core! Maybe you feel shocked and surprised, rejected and lonely. A man you loved is already in a new relationship, and you’re struggling with breakup feelings all over again.
Saying – even just thinking, “My husband left me for another woman” – is heartbreaking. You’ve been betrayed and lied to. Your heart is broken. You will never be the same. But, even though this may be the lowest point of your whole life, you are here. You are searching for ways to cope when your husband leaves you for someone else. This means you’re ready to start reaching forward, moving forward, and healing your heart.