Rebuilding Your Life


How to Recreate Yourself When a Relationship Ends

The end of a relationship is never easy – even when the breakup was inevitable. It hurts to say goodbye, and it takes time to grieve and let go. But, all endings bring new beginnings. If you choose, a breakup can help you recreate yourself and Blossom into who God created you to be! Recreating yourself after a relationship ends […]

Recreating Yourself When a Relationship Ends

Feels Impossible to Let Go of Someone You Love

Why It Feels Impossible to Let Go of Someone You Love

When you understand why letting go of someone you love feels impossible and more painful than anything you ever imagined, you’ll find yourself moving towards acceptance and freedom. Here you’ll find four of the most common reasons women hold on to the past, ranging from unrealistic expectations to fear of the future. If you recognize yourself, take heart! Your insight […]


How to Move on From an Ex You Still Love

Your heart is asking “Does he miss me?” but your head knows it’s time learn how to move on from an ex boyfriend. You’re still in love, you miss him and you want him back, but you know this relationship is over. Maybe you even know, deep down, that it’s better that he’s not in your life anymore. “I’m trying […]

does he still love me

relationship obituary for closure

How to Write an Obituary for Your Relationship

Are you struggling to find relationship closure after a breakup? Writing a “relationship obituary” will help heal your heart after breaking up with someone you love, miss, and feel like you can’t live without. I discovered the idea of writing an obituary for a relationship while revising How to Let Go of Someone You Love. It’s a fantastic way to […]


How to Move From Regret to Relief After a Breakup

Ending a relationship hurts, and post-breakup regret is natural. These tips for overcoming regret after a relationship ends will help you let go of the past, square your shoulders, and start moving toward a happier, hope-filled future. But first – why is crucial for you to start coping with your regret? Because your physical health is at stake. Research from […]

how to overcome regret after breaking up

Reasons Why Can’t I Stop Loving Him

3 Reasons You Can’t Stop Loving Him

Can you handle the truth? I know why you can’t stop loving him even though he’s not good for you – and I even know how you can let him go, find yourself, and live in joy and freedom! The best part is that I’m not selling my secrets – I’m giving them away 🙂 Actually, there’s an even better […]


7 Ways to Take Care of Yourself Through the Divorce Process

Divorce proceedings are killer – emotionally, spiritually, socially, financially. These tips on how to take care of yourself through the divorce process will help you avoid overwhelm and burnout. I’m writing this for you…and a reader who asked for help takin care of herself while divorcing her husband. “Three months ago my husband of 27 years left me for one […]

7 Ways to Take Care of Yourself Through the Divorce Process

obsessive love can't stop thinking about him

5 Ways to Stop Obsessing About Him

Obsessive love is powerful – and destructive – because your heart is captivated. When you can’t stop thinking about him, your life is ruled by an impossible relationship. That’s the bad news. But wait – there’s good news! You CAN stop the destructive train wreck of obsessive love, and you can get emotionally and spiritually healthy again. What’s your story? Maybe […]