Breaking Up


How to Cope With Heartache After the Break Up

Here’s the best tip for coping with heartache after a break up – even if you regret it and wish you were back together: stop trying to convince yourself that you need to heal. Stop trying to mend your broken heart, stop talking about how you need to move on, and stop searching the internet for tips on how to […]

coping with heartache after the break up

How to Survive “No Contact” in a Relationship

5 Ways to Survive “No Contact” in a Relationship

Whether you’re coping with a breakup or a temporary separation, surviving “no contact” in a relationship feels terrible. These tips will help you find hope and healing, peace and rest. I gathered both practical and emotional strategies for living without contacting someone you love. The first tip is from a woman who made the painful decision not to have any […]


When You Know It’s Over But You Can’t Say Goodbye

Ending a relationship isn’t easy or painless – even when you know it’s over. Here’s how to cope when you feel like you can’t say goodbye but you know you have to. I wrote this article for a reader who knows her relationship has no future, but is having trouble accepting the truth… “I have strong feelings for a man […]

When You Know It’s Over But You Can’t Say Goodbye

How to Find Your Life Purpose After a Sad Breakup

9 Ways to Find Your Life Purpose After a Sad Breakup

What makes a sad breakup worse? Having nothing to look forward to. These gentle ways to find your life purpose will comfort, encourage, and help you let go of a relationship that meant everything to you. I wrote this article for a reader who is struggling to get over a sad breakup. “I’d stop thinking about my ex boyfriend if I had […]


How to Get Through a Breakup When You’re Still in Love

Breaking up was the right thing to do, but your heart aches. Here’s how to get through a breakup when you’re still in love with him, you miss him, and you wish your relationship could have turned out differently… “I broke up with my boyfriend of six years, and I know it was the right thing to do,” says Adelle […]

How to Get Through a Breakup When You’re Still in Love

Helping Children Cope With Painful Divorce

How to Help Your Children Through a Painful Divorce

These tips for helping your children cope when you’re getting a divorce will make the transition to your “new normal” much easier. A reader inspired me to write this article; she asked how to help her kids through a separation and divorce initiated by her husband… “About 6 weeks ago my husband, whom I’ve been with for 23 years, told […]


How to Be With a Man Who Doesn’t Care About You

You know deep down your boyfriend doesn’t love you, but you just can’t break free. Here’s how to be with a man who doesn’t care about you. This relationship advice was inspired by a reader who feels “addicted” to her boyfriend but knows he doesn’t love her the way she loves him… My boyfriend and I broke up after a […]

How to Be With a Man Who Doesn’t Care About You