Rebuilding Your Life


7 Ways to Take Care of Yourself Through the Divorce Process 1

Divorce proceedings are killer – emotionally, spiritually, socially, financially. These tips on how to take care of yourself through the divorce process will help you avoid overwhelm and burnout. I’m writing this for you…and a reader who asked for help takin care of herself while divorcing her husband. “Three months ago my husband of 27 years left me for one […]

7 Ways to Take Care of Yourself Through the Divorce Process

5 Things You Must Do to Stop Thinking About Him 88

Obsessive love is powerful – and destructive – because your heart is captivated. When you can’t stop thinking about him, your life is ruled by an impossible relationship. That’s the bad news. But wait – there’s good news! You CAN stop the destructive train wreck of obsessive love, and you can get emotionally and spiritually healthy again. What’s your story? Maybe […]

obsessive love can't stop thinking about him

How to Get Over the One That Got Away

The truth? You’ll never fully get over “the one that got away.” The consolation? You can learn how to live in peace, acceptance, and even joy — even without someone you thought would always be part of your life. Sometimes we think we’re living in the present, but we’re actually surrounded by ghosts of the past. I don’t mean the type […]

How to Get Over the One Who Got Away

How to Move On From a Relationship When You’re Still in Love

Healing after a breakup isn’t easy even when you’re ready to let go – but when you’re still in love, moving on from a relationship feels impossible. Here you’ll find three creative ways to accept the breakup and start over, plus tips for Blossoming in a new season of your life. You may not have the energy or motivation, but […]

How to Move On From a Relationship When You’re Still in Love

How to Let Go of a Past Relationship 1

The person you loved – and lost – will always be tucked away in your heart. These tips for letting go of a past relationship will help you remember the best of your love while you heal and move forward. “I wish I’d read your ideas for letting go of a first love when I was 14,” says Christine in […]

How to Let Go of a Past Relationship

5 Ways to Survive “No Contact” in a Relationship 1

Whether you’re coping with a breakup or a temporary separation, surviving “no contact” in a relationship feels terrible. These tips will help you find hope and healing, peace and rest. I gathered both practical and emotional strategies for living without contacting someone you love. The first tip is from a woman who made the painful decision not to have any […]

How to Survive “No Contact” in a Relationship

How to Fill the Emptiness When You Miss Your Ex 3

The emptiness that fills your heart and soul when you miss your ex boyfriend or husband can feel overwhelming. You are not alone; I wrote this article for a reader who says, “I miss my ex more than I ever believed possible.” The good news is you can find a million ideas on how to fill the emptiness when you […]

How to Fill the Emptiness When You Miss Your Ex