Rebuilding Your Life


3 Reasons You Can’t Stop Loving Him

Can you handle the truth? I know why you can’t stop loving him even though he’s not good for you – and I even know how you can let him go, find yourself, and live in joy and freedom! The best part is that I’m not selling my secrets – I’m giving them away 🙂 Actually, there’s an even better […]

Reasons Why Can’t I Stop Loving Him

7 Ways to Take Care of Yourself Through the Divorce Process

Divorce proceedings are killer – emotionally, spiritually, socially, financially. These tips on how to take care of yourself through the divorce process will help you avoid overwhelm and burnout. I’m writing this for you…and a reader who asked for help takin care of herself while divorcing her husband. “Three months ago my husband of 27 years left me for one […]

7 Ways to Take Care of Yourself Through the Divorce Process

5 Ways to Stop Obsessing About Him and Start Moving On

Obsessive love is powerful – and destructive – because your heart is captivated. When you can’t stop thinking about him, your life is ruled by an impossible relationship. That’s the bad news. But wait – there’s good news! You CAN stop the destructive train wreck of obsessive love, and you can get emotionally and spiritually healthy again. What’s your story? Maybe […]

obsessive love can't stop thinking about him

How to Get Over the One That Got Away

The truth? You’ll never fully get over “the one that got away.” The consolation? You can learn how to live in peace, acceptance, and even joy — even without someone you thought would always be part of your life. Sometimes we think we’re living in the present, but we’re actually surrounded by ghosts of the past. I don’t mean the type […]

How to Get Over the One Who Got Away

How to Move On From a Relationship When You’re Still in Love

Healing after a breakup isn’t easy even when you’re ready to let go – but when you’re still in love, moving on from a relationship feels impossible. Here you’ll find three creative ways to accept the breakup and start over, plus tips for Blossoming in a new season of your life. You may not have the energy or motivation, but […]

How to Move On From a Relationship When You’re Still in Love

How to Let Go of a Past Relationship

The person you loved – and lost – will always be tucked away in your heart. These tips for letting go of a past relationship will help you remember the best of your love while you heal and move forward. “I wish I’d read your ideas for letting go of a first love when I was 14,” says Christine in […]

How to Let Go of a Past Relationship

5 Ways to Survive “No Contact” in a Relationship

Whether you’re coping with a breakup or a temporary separation, surviving “no contact” in a relationship feels terrible. These tips will help you find hope and healing, peace and rest. I gathered both practical and emotional strategies for living without contacting someone you love. The first tip is from a woman who made the painful decision not to have any […]

How to Survive “No Contact” in a Relationship