How to Survive a Bout of “No One Loves Me”

What to Do When You Believe No One Loves You

When you believe nobody truly loves you, you feel alone, unloved and unwanted. When you allow yourself to drown in those feelings, you feel even worse about yourself! And you keep spiraling downward. What do you do when you keep thinking “no one loves me”? How do you change your beliefs?

How Women’s Circles Help You Stop Feeling Bad About Yourself

How Women’s Circles Change How You Feel About Yourself

Feelings of unworthiness and self hatred are deep wounds that need emotional healing. Women’s circles are the balm, the elixir, the soothing embrace of compassion, of healing and growth. Whether they are women’s healing circles, professional career women’s circles or contemplative prayer groups for women — the companionship and acceptance you find in a circle of like-minded women will change how you see yourself.

Aromatherapy Oils for Breakup Depression

Aromatherapy for Depression After a Breakup

It’s natural to feel depressed after a breakup. You said goodbye to someone you love, perhaps losing the most important relationship in your life. You will never be the same, and neither will your heart. But even though breaking up hurts — and feels so unnatural — there are healthy ways to encourage the healing process.

Overcoming Setbacks to Healing Your Broken Heart

Overcoming Setbacks to Healing After a Breakup

Discouraging – often painful – setbacks are part of the healing process after a physical illness, injury, or surgery. Overcoming setbacks is a difficult but necessary part of the healing process. It’s the same with healing a broken heart after a loss; the setbacks are inevitable…but healing is still happening despite the paint.

How to Ask Your Boyfriend for What You Want

How to Ask Your Boyfriend for What You Want

Maybe you want to move in with your boyfriend, or borrow his dog for a jog. Maybe you want to ask your boyfriend to marry you, or to move his junk out of your apartment. How do you ask your boyfriend for what you want? It’s not easy to express your desires, say what you need, or ask for help…especially to a guy you love and want to be loved by.

I need help getting through a breakup

5 Things You Need to Survive a Breakup

These five “core needs” will help you get through a breakup — even if you’ve been sad and miserable for months. You may already have done the most important thing, which is to simply say “I need help getting through this breakup.” Admitting that you need help, you need something different or better to help you through a breakup, is called the first step for a reason.

When You Don’t Feel Good Enough to Be Loved

When You Don’t Feel Good Enough to Be Loved

No matter how many times your friends and family tell you how much they love you, all you think is “I don’t feel good enough to be loved.” You’ve read articles on how to increase your feelings of self-worth, you listened to your counselor’s tips on how to feel good enough for love, and you’ve even asked God to help you feel better about yourself.

What to Do When Your Boyfriend Doesn’t Make Time for You

What to Do When Your Boyfriend Doesn’t Have Time for You

Here’s a smart way to cope with feeling neglected and lonely because your boyfriend doesn’t spend time with you: push the “pause” button. You don’t have to break up with him or even talk about pausing your relationship. Nor should you ever beg or threaten your boyfriend was ways to get him to spend more time with you.